Answer 1

Chicken with Peppers and Artichokes

 

Ingredients

1 jar (6 oz) marinated artichoke hearts

1/3 cup dry white wine or chicken broth

4 skinless boneless chicken breast halves (1 lb)

2 medium bell peppers, cut lengthwise into fourths

4 medium green onions, sliced

1/4 tsp pepper

 

Directions

1. Drain marinade from artichoke hearts and reserve. Mix marinade and wine in shallow non-­metal dish or heavy duty resealable plastic bag. Add chicken and peppers, turning to coat with marinade. Cover dish or seal bag and refrigerate at least 8 hours but no longer than 24 hours.

2. Heat coals or gas grill for direct heat. Brush grill rack with vegetable oil.

3. Remove chicken and peppers from marinade. Reserve marinade. Place chicken on the grill, cover and grill chicken 4 to 6 inches from medium heat for 5 min. Turn chicken and add the peppers to grill. Cover and grill 10 to 15 min. longer or until peppers are tender and chicken reaches an internal tempertaure of 165 F.

4. Strain the marinade. Mix marinade, artichoke hearts, green onions and pepper. Heat to boiling. Boil and stir for 1 minute or until mixture reaches 165 F when tested with a food thermometer. Serve artichoke sauce with chicken and peppers.

 

If you don't have a grill this can also be done in a saute pan with similar results...

Answer 2

Chicken with Bell Peppers

 

Ingredients

2 tbsp vegetable oil

2 medium bell peppers, cut into 1/4­" strips (use multi colors for a more interesting dish)

1 small onion, chopped (about 1/4 cup)

1 clove garlic, finely chopped

1 lb skinless and boneless chicken breasts, cut into 1" pieces

1 tsp salt

1/8 tsp black pepper

1/2 lemon

4 cups hot cooked couscous or hot cooked rice

 

Directions

1. Heat oil in 10­" skillet over medium­-high heat. Cook bell peppers, onion and garlic in oil about 5 min., stirring occasionally, until peppers are almost tender.

2. Stir in the chicken strips, salt and pepper. Cook about 8 min., stirring occasionally, until chicken is no longer pink in center.

3. Squeeze juice from lemon over chicken mixture. Serve with hot couscous or rice.

Answer 3

Chicken with Garden Vegetables   Ingredients 4...

Answer 4

Bang, Bangkok Chicken & Shrimp   New twist on those...

Answer 5

Baked Chicken with Herbs   There's a million and half...

Answer 6

Healthier Baked Lemon Chicken   Upgrading a classic...

Answer 7

Orange-Balsamic Glazed Chicken   Ingredients 2 lb...